Chair Tai Chi

10:30am–11:30am, 7th October 2024

Please note: This group is temporarily being held at an external venue, Friends Meeting House. 10:30am – 11:30am, refreshments to follow.

Richard Siwiak, York-based Tai Chi practitioner for 40 years, offers Tai Chi.

The sessions will be £3.50

 

“Running the seated Tai Chi session is something that I enjoy making as inclusive as possible. It is an opportunity to involve anyone wanting to try, and inviting people to choose and interpret movements that were comfortable and safe for them.” Richard Siwiak.